Group Classes

Twist’s highly trained instructors integrate the original method developed
by Joseph Pilates with their own twist to create something truly unique:
a true Pilates class with a modern approach to functional fitness.

Rates & Packages

Drop-In Class

$42

Memberships

4x/month | $145

Unlimited Monthly |$350

Introductory Pricing

2 weeks of unlimited classes + 30-minute private session | $105

Group Classes

  • Twist Foundation

    Wondering what Pilates is all about? Returning to Pilates after some time away, or just looking to go back to basics?

    Taught at a gentle pace, Foundations focuses on exploring breathing techniques, reformer settings, and fundamental movement sequences. It is great for pilates beginners, those new to or returning to exercise, and returning students.

    Sign Up

  • Twist Form

    Form is Twist's signature beginner-to-intermediate level class focused on building functional strength through low-impact movement.

    Instructors prioritize attention to form, alignment, and flow to address muscle imbalances, improve posture and balance, and increase flexibility. Instructors provide modifications and challenges to tailor the class to your individual goals. 

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  • Twist Flex

    Flex is our intermediate-to-advanced level class designed for experienced practitioners looking to refine their form and enhance their mind-muscle connection through a more challenging variety of exercises. Instructors focus on coordination, balance, and strength, as well as creative transitions between moves.

    We recommend taking 20 Form classes before Flex. 

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  • TwistRX

    TwistRX is a dynamic, circuit-style bodyweight workout using TRX suspension straps to challenge and strengthen every muscle at just the right resistance level. Our 50-minute classes are intentionally small, allowing our expert instructors to focus on your form while guiding you through energizing TRX circuits.

    Note: This isn’t Pilates... but it’s the perfect complement to it.

    Sign Up
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Community Testimonials

  • “I have been working with Ryan for years. He is an excellent Pilates and TRX trainer. Throughout the time I have worked with Ryan, he has customized my workouts to strike the perfect balance between focusing on rehabilitating some significant injuries I've had and pushing me to do new and more challenging exercises when I'm ready to do so. Working with Ryan has substantially improved my fitness level and overall health, and I would highly recommend him to anyone seeking Pilates and TRX training.” - Melissa P

  • "After just 8 weeks of Pilates at Twist, my frozen shoulder was a thing of the past, and I felt stronger than ever. Eight years later, I’m in the best shape of my life, thanks to the expert guidance, diverse workouts, and personal attention from Ryan and the team. Twist Pilates is life-changing." – Donna C

  • "The group classes at Twist Pilates are incredible. With only five people per class, it’s easy to ask questions, get personalized modifications, and build connections with others. I love the welcoming and supportive environment!" – Morgan M

  • "Twist Pilates is not just a workout; it’s an experience. The light-filled studio is stunning, the equipment is top-notch, and the instructors are both knowledgeable and supportive. I always leave feeling energized and inspired." – Paul C.

  • "I’ve never felt so comfortable in a group fitness setting! The small class sizes at Twist make it feel personal, and the instructors are amazing at tailoring exercises to fit everyone’s needs. I leave every class feeling stronger and more confident." – Karen K.