Group Classes
Get personalized, hands-on instruction in our small-group classes. We cap our group classes at 5 students so we can provide tailored instruction for your body.
New Client Special
New Client Special
$105
2-Weeks
Unlimited Classes
+
One 30-Minute
Private Session
Requires Prior Call to Schedule
Our Packages
Drop-In
$42
Trying something new? Buy a single class and see what Twist is all about.
Monthly Unlimited
$350
Take as many classes as you want, we won’t judge.
4 x/Month
$145
Layering Pilates into your weekly routine? Join four classes a month with our limited-class membership.
5-Class Pack
$195
Just getting your feet wet? Buy a package of 5 group classes to use within 6-months of purchase.
Our Classes
Build functional strength, refine your form and have fun in our small-group classes. Our instructors provide individual attention and cues, offering modifications and challenges to meet you where you are and build your practice.
Foundations
(Reformer/Tower Pilates)
Level: Beginner | 50-minutes
Wondering what the Pilates fuss is about? Returning to Pilates after some time away or just looking to go back to basics? Foundations is the class for you. Taught at a gentle pace, Foundations focuses on exploring breathing techniques, reformer settings, and fundamental movement sequences. Great for Pilates beginners, those new or returning to exercise, and returning students alike.
Form
(Reformer/Tower Pilates)
Level: Beginner/Intermediate | 50-minutes
Form is Twist’s signature class focused on building functional strength through low-impact movement. Instructors prioritize attention to form, alignment, and flow to address muscle imbalances, improve posture and balance, and increase flexibility. Instructors provide modifications and challenges to meet you where you are.
Flex
(Reformer/Tower Pilates)
Level: Intermediate/advanced | 50-minutes
Flex is designed for experienced practitioners looking to refine their form and enhance their mind-muscle connection through a more challenging variety of exercises. Instructors focus on coordination, balance, and strength as well as creative transitions to move seamlessly from one move to the next. We recommend taking 20 Form classes before Flex.
TwistRx
(TRX)
Level: All-levels | 50-minutes
Twist’s TRX class is a circuit-style bodyweight workout using the TRX suspension straps to strengthen every muscle in your body at the resistance level that is right for you. We keep our 50-minute TRX classes small to ensure our instructors can help you maintain correct form while challenging you with a mix of TRX circuits.